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Miami's Healthy Fast Food

Eat Phat.
Stay Fit.

Real ingredients, serious flavor. Two Miami locations, one menu engineered to fuel you.

The Journal

What we're cooking, writing, and reading.

Recipes, post-workout fuel, behind-the-counter dispatches. New drops weekly.

Read all posts
Fitness & Fuel

5 Smoothies to Crush Post-Workout in Miami

· 7 min

Recipes

What's in a Phat Attack — and Why

· 6 min

Fitness & Fuel

Pre-Workout Without Caffeine: The Beet Juice Math

· 6 min

Behind the Counter

Friday Lunch at Kendall: 3 Hours, 600 Customers

· 5 min

Brand & Culture

The Relaunch — New Energy, Same Great Food

· 4 min

Fitness & Fuel

5 Smoothies to Crush Post-Workout in Miami

· 7 min

Recipes

What's in a Phat Attack — and Why

· 6 min

Fitness & Fuel

Pre-Workout Without Caffeine: The Beet Juice Math

· 6 min

Behind the Counter

Friday Lunch at Kendall: 3 Hours, 600 Customers

· 5 min

Brand & Culture

The Relaunch — New Energy, Same Great Food

· 4 min

Brand & Culture

The Relaunch — New Energy, Same Great Food

· 4 min

Behind the Counter

Friday Lunch at Kendall: 3 Hours, 600 Customers

· 5 min

Fitness & Fuel

Pre-Workout Without Caffeine: The Beet Juice Math

· 6 min

Recipes

What's in a Phat Attack — and Why

· 6 min

Fitness & Fuel

5 Smoothies to Crush Post-Workout in Miami

· 7 min

Brand & Culture

The Relaunch — New Energy, Same Great Food

· 4 min

Behind the Counter

Friday Lunch at Kendall: 3 Hours, 600 Customers

· 5 min

Fitness & Fuel

Pre-Workout Without Caffeine: The Beet Juice Math

· 6 min

Recipes

What's in a Phat Attack — and Why

· 6 min

Fitness & Fuel

5 Smoothies to Crush Post-Workout in Miami

· 7 min

Order ahead

Ready when you are.

Order online in seconds on Cash App and pick it up hot at the counter — your food comes out of the open kitchen in minutes.

Two Miami spots

Find us.

Phat's Kitchen | Kendall Drive | Healthy Eating storefront
4.5 · 313

Location

Kendall Drive

11559 N Kendall Dr, Miami, FL 33176

Inside Kendall Market Place

Checking hours…

+1 786-535-4085

  • Counter pickup
  • Open kitchen
  • Inside Kendall Market Place
  • Parking available
  • Wheelchair accessible
The Phat's Kitchen brand — gorilla, food, energy

Why Phat's

Fast food doesn't have to mean bad food.

We built Phat's Kitchen around one idea: food that fuels you. Real proteins, fresh produce, no compromises on flavor. Whether you're post-workout or just hungry, you deserve better than the usual.

What people say

The reviews speak for themselves.

"The Phat Attack is unreal. Steak, rice, plantains, burrata — I get it twice a week."

Marco L.

Kendall regular

"Best smoothies in Miami, hands down. Berry Strawberry is my post-gym fuel."

Sofia R.

Customer

"Açaí bowls are properly thick — none of that watery stuff. Worth every cent."

James T.

Cutler Bay regular