The ones with names. Loaded, layered, and built to actually fill you up. The Phat Attack leads — steak, spinach rice, sweet plantains, burrata, balsamic glaze. Then there’s The Caesar (herb chicken, kale, parmesan), The Veggie (for the plant-leaning), and The Burrito (wrap format, same energy). Starting at $10.99.
Signature
Phat Meals
Our signature loaded bowls and wraps — The Phat Attack, The Caesar, The Veggie, The Burrito. Real portions, real flavor.
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Loaded portions
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30g+ protein standard
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Steak, salmon, shrimp options
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Built to satisfy, not punish
The lineup
What's on Phat Meals
The Phat Attack
Grass-fed steak, spinach rice, sweet plantains, burrata, balsamic glaze.
32g protein
You Built It Bowl
Steak, spinach rice, beans, mushrooms, mango, balsamic.
30g protein
You Built It Wrap
Chicken, spinach rice, beans, mango, sun-dried tomato, in a spinach wrap.
30g protein
The Caesar
Herb-roasted chicken, kale, spinach rice, parmesan, house Caesar.
35g protein
The Veggie
Chickpeas, quinoa, roasted vegetables, avocado, tahini.
Pairs well with
More from the menu
Breakfast — Everyday Favorites
Avocado toasts, breakfast wraps, açaí mornings. 20g+ protein, out in minutes.
Explore
Açaí Station
Thick açaí base, loaded toppings, Nutella Bliss to Tropical Green. The sweet fix that isn't a cheat.
Explore Build Your Own
Your base. Your protein. Six toppings. Your dressing. Wrap it or bowl it. Built exactly how you want.
Explore
Sweet Potato Stacker
Baked sweet potato, loaded your way. Carne, chicken, veggie or Caesar — always under 12 bucks.
ExploreReady?
Order yours on Cash App.
One tap to order online. Pick it up hot at Kendall Drive or Cutler Bay.